I don’t like going to parties empty handed. A month ago I received an impromptu pool party invite and did go empty handed, which felt so strange. (No time too cook/bake, nothing adequate to buy.) Last Saturday I went to a house party. As soon as the invitation arrived earlier in the week I put my thinking cap on (more stylish than a chef’s hat, less stylish than a dunce cap). Into my recipe file1 I went, carefully considering what to make. Guinness cupcakes, David Lebovitz’s cheesecake brownies and vegan brownies were nominees. After contemplation I decided to go with one thing that required the purchase of fewest ingredients (1 ingredient actually, and after buying almond milk – 2 cartons for a sale price – I saw that I already had an unopened carton). What was the fourth, and winning option?
Tag Archives: baking
Cookies with capes are good enough for me
[While brainstorming a title for this post,"Super cookies" had me thinking of "super Grover" but also Cookie Monster. Now I'm thinking that "Super Cookie" would have been Cookie Monster's alter ego if such a character existed.]
Last week at Ethiopian House when everyone thought they were too full to eat another bite I brought out dessert: Maple Oatmeal Super Cookies that I’d made two days before, Meghan’s recipe. My friends guessed what was in them and then asked for the recipe. For them and you, here it is:
(Maple Oatmeal) Super Cookies
1/2 cup rolled oats
1 Tbsp coconut oil
1 Tbsp pure maple syrup
3 Tbsp raw honey
1/2 tsp pure vanilla extract
2 Tbsp (30 ml) finely ground flax seeds
3 Tbsp whole flax seeds
1 Tbs chia seeds
2 Tbs cacao nibs
2 Tbs golden berries or goji berries (optional)
1/4 tsp baking soda
1/4 tsp baking powder
1/8 tsp fine sea salt
- Preheat oven to 350F (180C). Line a cookie sheet with parchment paper.
- Mix all ingredients together with hands or spoon
- Dollop about 1 Tbs worth onto cookie sheet and form into cookie shape- not too thin though as they do flatten as they cook
- Bake for about 10-12 minutes.
I made minor modifications but this time I’m not going to share them. Make the above recipe and then tweak it to your own tastes. It’s a simple recipe and the resulting cookies keep well if you can avoiding eating them all. Best stored in the fridge if you like a firmer cookie, or outside the fridge if you want a pliable cookie. Don’t be surprised if your firm cookies becomes pliable – crumbly even – after a couple of hours unrefrigerated.
Want more recipes like it? It’s in Meghan’s Healing with Superfoods Guide. Buy it! It’s only $12.
And finally, since I’m on a Sesame Street theme…
“Haircuts do not hurt, but crashing through doors is quite painful”
“That gentleman is no gentleman.”
The voice actors must have laughed through so many takes of Sesame Street.
What smells so good? I know!
Brownies!
Ten days ago Sarah posted a recipe for vegan brownies on her blog, What Smells So Good? Immediately I thought of what ingredients I had and what I needed. These were going to be made in my kitchen, no doubt.
I followed her recipe more or less. Below is her version with my modifications next to her ingredients:
*With my modifications, the nutritional information that she listed no longer applies.
High – Protein Vegan Brownies (AKA “Cadillac Brownies”)
Makes 24
4 oz unsweetened chocolate, chopped
2.2 oz (10 tbsp) flour
2 oz (7 tbsp) soy flour [I used a blend of organic brown rice, soy, tapioca & arrowroot flours - it came pre-blended.]
6 tbsp unflavoured isolated soy protein powder [I used Ruth's hemp protein powder with flax and maca because I used up my rice protein powder last week and decided to give this one a shot again.]
2 tbsp ground flaxseed
¼ tsp baking powder
1/2 tsp salt
3 oz (12 tbsp) cocoa powder [I used raw cacao powder]
10 oz silken tofu
4.5 oz (2/3 cup) granulated sugar [I used organic cane sugar]
7 oz (1 2/3 cup) brown sugar
2 tsp vanilla [homemade, in my case]
1/4 cup canola oil [I used coconut oil because it's healthy & I thought that the flavour would work. After pouring my melted chocolate into the batter mixture I melted the oil in the still-warm metal bowl over the still-hot water, but with no additional heat.]
1/2 cup plain soy milk [I used almond, initially using only 1/4 cup - see notes immediately below.]
2 oz (5 tbsp) miniature chocolate chips
[I also added cacao nibs as well as instant dark coffee, dissolved in 1/4 cup water - hence 1/4 cup milk. You might have a better way to incorporate coffee, such as adding ground beans to the dry ingredients.]
- Preheat oven to 350°F, grease a 9 x 13” pan and line the bottom with parchment.
- In a small microwave safe bowl (or in a pot over medium-low heat), gently melt the chocolate (use no higher than MEDIUM power so chocolate won’t scorch). Set aside.
- In a medium bowl, whisk together flours, isolated soy protein powder, flaxseed, baking powder, salt and cocoa. Set aside.
- In a food processor puree tofu, granulated sugar and brown sugar until smooth.
- Add melted chocolate, vanilla, canola oil, and soy milk to the processor and blend in well.
- Add the dry mixture to the ingredients in the processor. Pulse in until just incorporated, do not allow processor to run continuously.
- Add miniature chocolate chips and pulse in briefly, just to mix in.
- Scrape into the prepared pan, smoothing the top.
- Bake for 25 minutes, until a toothpick inserted in the centre comes out with moist crumbs (but not wet batter).
- Cool completely in the pan before cutting and serving. Frost if desired.
Here’s what I changed about the method:
I don’t own a food processor so I used rotary beaters to cream the tofu and sugars. I added half the dry ingredients at a time, first beating with the beaters, then folding the second half with a wooden spoon. In the “olden days” they didn’t have food processors and stand mixers. When 25 minutes was up the batter still seemed raw (a knife came out with wet batter) so I put it back in for ten minutes.
What might have gone wrong:
- I fear that the hemp powder might make it taste kind of sandy. Maybe soy or rice would have been better choices.
- After plopping it into the pan I decided that the pan was too big and the batter too thick, so I transferred the mixture back into the bowl, added a few more splashes of milk and stirred after each addition, watching for consistency. Then I put it into my smaller cake pan (greasing another pan, cutting another square of parchment, dirtying another pan).
Smells awesome.
They will be tasted when cooled, this post will be updated*. Then the brownies will go to work and to one of the yoga studios.
I was tempted to make these gluten free but was afraid of doing too much experimenting. Without eggs it’s got one less thing to make it rise. It’s still got baking powder, but I suspect that it might still need the gluten. On the other hand, it would be a tasty experiment even if it ‘failed’.
Eat well, be well.
*update: They’re tasty with an intense chocolate taste, a bit crumbly but also dense. There’s something not “normal” about these and I suspect that it’s the hemp but maybe that’s all in my mind because that’s what I expected.
Update:
Now with photo. Ta dah! (I don’t excel at food photography. Perhaps I need a photographer houseboy/housegirl.)
That’s cinnamon on top.
Ultimate Healthy Cookies, my way
On Monday I made cookies. I subsequently composed a post about it with the intention of posting it the next day but didn’t get to it (was busy at work and in the evening I settled in with two episodes of Angel, season 7). Here it is, as promised on Facebook:
Last month I came across Meghan’s recipe for Ultimate Healthy Cookies. I’ve now made them three times. After the first two I learned that the oven temperature could come down from 350 to 325. They burn easily. What other modifications have I made? I use a gluten-free flour blend that I bought on sale once at a natural food store. The first time I made them, and today, I used almond pulp leftover from making almond milk. The time in between I used almond meal (ground almonds).
The last two times I’ve used Ghiradhelli 60% cacao bittersweet chocolate chips. Today instead of just using apple sauce or apple puree I pureed a peach (microwaved it first, though if I had patience I’d have cooked it in the oven) and then topped it up with apple sauce. The batter seemed too thin so I put in some wheat germ, using up a bag that had been sitting in my freezer for years (oh, how I enjoy cleaning out). The raw honey I used, this brand, was actually raw honey with propolis. I bought it last week for the first time to try. I’m not a fan of the taste.
Today’s cookies [Monday's] taste too sweet and I don’t know why. Maybe it’s the honey. Next time I’ll use less. I’m also wondering if all of the beneficial properties of propolis are lost when cooked.
I wish that the taste of the peach had come through in the final product but it didn’t.
I took the cookies to acquaintances and friends on Monday. All seemed to like them (or pretended to) even though they weren’t my favourite. I’ll keep working at it.
Try these cookies, and use your own modifications. Then tell me what you did and how they are.
Eat well, be well.
[Ed: Damn, I need to remember to start taking photos!]
Monday links
Only one day’s worth today…
- Recent Toronto Food Fallacies [BlogTO]
- Food, Glorious Food Myths [New York Times]
- Buckwheat flour and guar gum: Gluten-free baguettes get formulation boost [Food Navigator]
- 14 Facts about Mustard [Fooducate]
- When fast food and new media collide: Tweeting Food Truck Draws L.A.’s Hungry Crowds [NPR]
- The no-knead bread trend continues. No Need To Knead: A Simple Way To Bake Bread [NPR]
I made a few no-knead breads last year, then lost the momentum. I was using Mark Bittman’s recipes. I bookmarked a foccacia recipe yesterday and look forward to trying it, using sundried tomatoes in place of the olives.
- Green your kitchen: How To Go Paper Towel-Less [The Kitchn]
- mmmmiso: What’s the Difference? White, Yellow, and Red Miso [The Kitchn]
Homemade bread update
Today it’s way too chewy and the burnt flavour of the crust dominates, although the inside is kind of nice when I tear the crust away.
I’ll eat the loaf, and I’ll experiment with bread baking again. Previously I didn’t want to go there because it seemed like too much effort and I don’t have the counter space for kneading, but starting with a no-knead, simple bread was a good introduction. I could always knead on a table. Hell, if I’m really short on space (for example, my next home has little counter space and no table) I’ll lay down some parchment paper on the back of a cookie sheet the floor and knead dough on that.
I want to try baking a challah some time.
The chocolate espresso mousse cake experiment
Typed out on Sunday (3 days ago), the notes that I jotted down after it was in the oven update regarding finished product follows…
Andrea’s attempt at chocolate espresso mousse cake:
1. The eggs were supposed to be at room temperature. I either didn’t notice that in the recipe, or I forgot. Continue reading



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