Search results: green smoothie

Vitamix, meet Omega juicer: Juicey green smoothie

Followers might remember that I like my smoothies and juices. For years smoothies were my breakfast of choice. I’d blend one in the morning, pour into a mason jar, take it to work and sip all morning through one of my glass smoothie straws. My stomach doesn’t like solid food in the morning and a […]

Green Smoothie Cleanse: 2nd Edition

As I mentioned a couple of weeks back, Meghan’s updated her Green Smoothie Cleanse tutorial. The next three-day challenge begins on August 6! Read all about it here and watch her video. Buy a copy. This edition has recipes submitted by her blog readers. One of those recipes came from me, another from my sister. […]

Get smoothified this weekend. (#greensmoothie)

I wanted to do a significant post about this on Saturday or Sunday to provide one week notice but the other post took over. Instead, here’s what I’ve got time for before I head to work (I’m a slow blogger): This time it’s on a weekend, which I think makes it even easier. In the […]

The Digestion Sessions preview: Dandelion Greens

Not just a pesky weed, is edible and nutritious for what they have & what they do. You should add dandelion greens to your menu.

Do you like your cacao in a smoothie?

Have you downloaded the Choco-locate app and entered my giveaway yet? Source: via Visual on Pinterest   I tried this smoothie this morning and it was delicious. Instead of almond milk I used my favourite So Delicious coconut milk. The maca I used was Organic Traditions Maca X-6 Black and Red-Purple which is gelatinized1. […]

Expanded from my Tumblr blog: Back to running & post-run smoothie

Sometimes I still use it. Clicking on that image will take you to my Tumblr blog, which was initially set up when I changed hosting and domain registrars for this blog and it needed a temporary home. Here’s the product link. I tweeted a shorter version of this first. I wrote about my love of […]


My morning smoothie, after a workout: The last of the watermelon that I got at my CSA two weeks ago (picked up another yesterday) 1/2 a freestone peach from the farmer’s market (mostly free, unlike the previous ones that weren’t really) 1 small yellow plum A handful of purple grapes that I got at the […]

Get cleansed, smoothie style

One of my new favourite people, Meghan Telpner, is leading her second Green Smoothie Cleanse starting this coming Sunday, June 7. There’s excellent information on the cleanse here where she answer the questions, “What Is a Green Smoothie Cleanse? Why Smoothies and not Juice? Why Three Days? Who Should Not Do This Cleanse?” This time […]

In brief: Smoothie part 2

Image by CaDeltaFoto via Flickr Today’s was the same as yesterday’s but I forgot the EFA Oil, and added another half apple, a second tablespoon of Greens, the last of a Meyer lemon and some fresh mint leaves. It filled me up more. When I do a cleanse this should be the basis of it […]

The Awesome Life Detox: Ready to Be Awesome?

A different type of “detox”, The Awesome Life Detox looks at various areas of your life and doesn’t force green smoothies or juice down your throat.