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Smoothielicious

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My morning smoothie, after a workout:

  • The last of the watermelon that I got at my CSA two weeks ago (picked up another yesterday)
  • 1/2 a freestone peach from the farmer’s market (mostly free, unlike the previous ones that weren’t really)
  • 1 small yellow plum
  • A handful of purple grapes that I got at the CSA yesterday (I chose mostly the ones that got smushed on the way home and leaked into my canvas bag). Antioxidant goodness!
  • A couple of cherry (?) tomatoes that I got at a farmer’s market or the CSA weeks ago.

Nice, creamy, healthy goodness. As usual I made too much, enough for two. The remainder will be reblended with cocoa nibs and chia seeds (also see Top 10 Benefits of Chia Seeds) which I forgot I had.

I like my smoothies: Nutritious and hydrating. I also take supplements (vitamin B, Omega 3-6-9, multivitamin).

smoothie(Beside the blender is the watermelon that I picked up from my CSA yesterday.)

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