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Links for Friday

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  • Even if your meat is antibiotic free it might contain other anti-microbials not listed on the label. Lack of truth in advertising? [SF Gate]
  • Fortified Foods: How Healthy Are They? [Wall Street Journal] I have an idea: Instead of fortified foods, why don’t people eat a varied diet full of unprocessed food?  I’ve heard that vegetables aren’t as nutritious as they used to be but I’d still think that they’re better than frankenfoods.
  • They needed new research to tell them what they already knew? Plant-Based, Low-Calorie Diet Lowers Heart Risks [Disease Proof]
  • A study shows that boiled carrots retain more nutrients if you cook them whole. When you slice them more surface area is exposed, allowing nutrients to leach out.  [BBC] Or you could eat them raw.
  • Vegetables and male health [Fooducate] A study conducted in Spain has found that men who regularly consume fruits and vegetables have improved semen quality.
  • If you’re in the US don’t use Nestlé raw Toll House cookie dough for those bowls. The FDA has issued a recall.  [Marion Nestle/Food Politics]
  • A primer on sour cherries [NPR]
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